"In her book, Mary approaches codependency from a holistic, well-rounded perspective that enables people to intentionally choose a path of empowerment and enlightenment. I have no doubt that through this book, Mary will continue to inspire and guide colleagues in the mental health field, as well as individuals struggling with codependency and any and all readers that choose this book for their next read.” --Jesse Williams, MS, LPC/MHSP, NCC, CCH

"Using neuroscience, psychology, and spirituality, Mary Joye shares how to conquer old habits of needing to rescue loved ones and friends. In this compelling book you can free yourself and learn that living well and giving well can occur naturally." -- Dr. Laurie Nadel, author of The Five Gifts

"If you are feeling stuck in unhealthy codependent patterns, this book offers support and guidance on how to "tear up the old outline of your life and write a new one," using insights, meditations, affirmations, and other exercises that can begin to rewire the patterning of the brain and the nervous system." —Jodie Skillicorn, holistic psychiatrist, author of Healing Depression without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul