Looking for support during the transition of menopause? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life.

Inside you’ll find expert advice and helpful tips on deciding if HRT is right for you, understanding the risks and benefits, and choosing natural alternatives wisely. As you experience the hormone swings and changes that accompany menopause, the more you know about what’s coming, the better you will be able to take charge of your transition.