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Published by VeloPress
Distributed by Simon & Schuster
Table of Contents
About The Book
In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story.
Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette.
Presented here as a guide--and a warning--to aspiring racers who dream of joining the professional racing circus, Phil’s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. Phil’s education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to the big time fuel this tale of hope and ambition from one of cycling’s best story-tellers.
Pro Cycling on $10 a Day chronicles the racer’s daily lot of blood-soaked bandages, sleazy motels, cheap food, and overflowing toilets. But it also celebrates the true beauty of the sport and the worth of the journey, proving in the end that even among the narrow ranks of world-class professional cycling, there will always be room for a hard-working outsider.
Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette.
Presented here as a guide--and a warning--to aspiring racers who dream of joining the professional racing circus, Phil’s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. Phil’s education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to the big time fuel this tale of hope and ambition from one of cycling’s best story-tellers.
Pro Cycling on $10 a Day chronicles the racer’s daily lot of blood-soaked bandages, sleazy motels, cheap food, and overflowing toilets. But it also celebrates the true beauty of the sport and the worth of the journey, proving in the end that even among the narrow ranks of world-class professional cycling, there will always be room for a hard-working outsider.
Product Details
- Publisher: VeloPress (May 5, 2014)
- Length: 312 pages
- ISBN13: 9781937716554
Raves and Reviews
Praise for Books by Jeff Horowitz
"A smart strength-training plan in which runners can learn how to strength their core and key running muscles."
– Competitor magazine
"When I'm [running] 30, 40, 50 miles a week, the last thing I want to do is squats on legs that already feel like overcooked spaghetti. Jeff Horowitz has a solution. He's been a running coach for more than a decade and is the author of Quick Strength for Runners."
– Philadelphia Inquirer
"Running is a sport of imbalance. At no point are your feet hitting the ground at the same time. This imbalance creates an opportunity for injury. Our bodies have to be strong enough to handle the complex motion of running. If it's not, you won't be running too long" "Trusting this program has me running stronger and faster and most importantly injury free."
– Amplify Today
"The exercise program is ideal for runners whose sole goal is running performance. Runners don't need to lift huge weights or practice resistance training five days per week. What they do need to is to develop a modest degree of well-balanced strength."
– BreakingMuscle.com
"We all know that strength training is important. I have always said that I should do more strength training, but it wasn't until I started trying this book that I really realized how much it can help me. I started this book before I was back to running, and I believe without a shadow of a doubt that it has had a big impact on my running now. I am stronger, recover easier and have less soreness overall."
– LovingontheRun.com
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