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Self-Care Down There
From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being
Table of Contents
About The Book
Get the lowdown on how to take care of your nether regions with this fun and frank guide focused on helping you maintain your private parts. Covering everything from everyday cleanliness to internal and external safe health advice as well as tips regarding the groom-or-not-to-groom debate and sex-friendly good habits to practice, Self-Care Down There will help you keep your private parts in tip-top shape while expressing the true you!
Founder and CEO of IM With Periods and menstrual cycle charting coach Taqdir Kaur Bhandal has dedicated her career to offering wellness advice to women. Whether it’s period charts or sustainable period products, Self-Care Down There is an essential and practical guide to feminine care and the wellbeing of all genders.
Product Details
- Publisher: Adams Media (February 4, 2020)
- Length: 192 pages
- ISBN13: 9781507212370
Raves and Reviews
“Everyone with a vagina or interested in interacting with a vagina needs to read this book! I just want to buy this book for every woman I know. No, every PERSON I know. This should be required reading on female sexuality, both for those with vaginas and those who are interested in, or love someone with, a vagina.”
—Mary Consolata Namagambe, founder of She for She Pads
“The knowledge and wisdom contained in this book is timely as we break into the dawn of a new era in human civilization. We are departing from outdated perspectives on bodies—those of women and all genders—and embracing more enlightened ones. This book is an example of how women around the world are making this shift happen.”
—Halima Al-Hatimy, executive director of FemCare Community Health Initiative
“A good book to gift a teenager.”
—The Times of India
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Self-Care Down There eBook 9781507212370