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The Everything Guide to GLP-1s
Lose Weight, Build Healthy Eating Habits, and Achieve Lifelong Weight Management
Table of Contents
About The Book
For the best results on your weight loss journey, look no further than The Everything Guide to GLP-1s. Packed with everything you need to know about GLP-1 medications, including what they are, how they work, and what kind of healthy habits and lifestyle changes you need to make for the best results, this book is a must-have companion for your weight loss journey.
Once you’ve covered the basics, you’ll find 150 recipes that are specifically designed to help you achieve the best results while taking weight-loss medications, to avoid uncomfortable side effects, and to help you maintain your new weight post-treatment. From breakfast to dinner and everything in between, this book has you covered so you can:
-Start your day off with a protein-packed breakfast like Tomato and Mozzarella Baked Eggs
-Get into those healthy legumes and vegetables with a Warm Chickpea Salad with Spinach for lunch
-Explore modified versions of your favorite foods like a burger for dinner with Feta Cheese Turkey Burgers
-And much more!
In this book, you’ll find guidance on all things GLP-1. You’ll also discover flexible meal plans that show you how to use these recipes to maintain a healthy body once and for all. Start your healthy weight loss journey today.
Why We Love It
“The world of GLP-1 medications is rapidly changing—and this guidebook is a must-have for anyone considering getting started, already on their GLP-1 journey, or even looking for help transitioning off the medication entirely. This comprehensive book includes everything from the basics of what a GLP-1 is to advice on creating a healthy diet and lifestyle while using the medication to a series of recipes that are designed with the GLP-1 user in mind. Whether you want to learn more about medications like Ozempic and Wegovy or are looking for your own weight loss solution, The Everything Guide to GLP-1s is here to help.”
—Julia B., Editor, on The Everything Guide to GLP-1s
Product Details
- Publisher: Everything (May 13, 2025)
- Length: 240 pages
- ISBN13: 9781507223840
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): The Everything Guide to GLP-1s eBook 9781507223840
- Author Photo (jpg): Kayley George Photograph by Emily Figurelli(0.1 MB)
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