If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to build self-esteem through developing a positive mindset, defining your personal joys, and learning from and celebrating mistakes.
The Everything Self-Esteem Book shows you how to:

• recognize behavior that reduces self-esteem
• set goals that work
• build confidence at home and in the workplace
• find happiness in all areas of your life
• take positive risks
• identify and eliminate people who bring you down
• and more

Whether you want to overhaul your life and build a positive sense of self-worth or are just preparing for the journey, The Everything Self-Esteem Book is an essential guide to help you realize a healthier life.