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Table of Contents
About The Book
Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more.
The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes
The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes
- Tips for overcoming resistance and roadblocks
- Color graphics illustrating the scientific impact of appreciation on the brain
- Research supporting the positive effects of appreciation
- Guidelines for creating your own Appreciation Group
Product Details
- Publisher: Atria Books/Beyond Words (August 2, 2011)
- Length: 224 pages
- ISBN13: 9781451654318
Raves and Reviews
"The power of appreciation is among the most under-utilized forces in the universe. I appreciate this book so much and know you will too. Appreciation is absolutely magical and has the power to transform your life." -- Richard Carlson, author of Don't Sweat the Small Stuff. . . and it's all small stuff
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): The Power of Appreciation eBook 9781451654318
- Author Photo (jpg): Noelle C. Nelson Photo Credit:(0.1 MB)
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- Author Photo (jpg): Jeannine Lemare Calaba Photograph courtesy of author(0.1 MB)
Any use of an author photo must include its respective photo credit