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Published by Bear & Company
Distributed by Simon & Schuster
Table of Contents
About The Book
Tools and teachings to guide you in the transition from the polarized mindset of the 3rd dimension to the joy and love of 5th dimensional vibrations
• Explains how to recognize the 5D experiences you’ve already had, identify the differences between 3D linear thinking and 5D multidimensional thinking, and turn 3D viewpoints around to expand your perception of what is possible
• Includes exercises to protect your energies, especially while sleeping, and Sacred Geometry meditations to open yourself to higher frequencies
• Reveals how to develop a Higher Self connection, increase your sensitivity to dimensional signatures, and consciously choose 5D, where love is the governing force
We are all transitioning from the narrowly-focused and polarized awareness of the Third Dimension and waking up to the higher vibrations and abilities of the Fifth Dimension. Each of us has already experienced 5D: Think about your most memorable and uplifting experiences of the recent past--where everything went well, interactions were harmonious and loving, and all felt blissful and happy--that’s 5D. For some, the shift is sudden and permanent, but for many of us, the change is gradual, coming in fleeting moments and waves. In this ascension manual, spiritual teacher Maureen J. St. Germain explains how to shift your energetic patterns and choose to permanently anchor yourself in the joy, love, and kindness of 5D.
Guiding you through the opportunities the Fifth Dimension has to offer, the author reveals how to develop a Higher Self connection, increase your sensitivity to dimensional signatures, and consciously choose 5D, where love is the governing force. She shows how 5D relates to 3D as well as to 4D, the transitional dimension between the two, and explains how to read the energy patterns that distinguish one dimension from the next as well as how to experience multiple dimensions simultaneously. She explores how to identify the differences between “good vs. evil” polarized 3D linear thinking and dynamic 5D multidimensional thinking and how to turn 3D viewpoints around to expand your perception of what is possible.
Offering eye-opening stories of 5D experiences from students and inspiring information from her spirit guides, the author also details exercises to protect your energies, especially while sleeping, and provides Sacred Geometry meditations to activate your 8th chakra and open yourself to higher frequencies. She also explores how awakening to 5D allows you to form a strong bond to global consciousness, so your personal transformations will have a more profound impact on the people in your circle, and beyond.
• Explains how to recognize the 5D experiences you’ve already had, identify the differences between 3D linear thinking and 5D multidimensional thinking, and turn 3D viewpoints around to expand your perception of what is possible
• Includes exercises to protect your energies, especially while sleeping, and Sacred Geometry meditations to open yourself to higher frequencies
• Reveals how to develop a Higher Self connection, increase your sensitivity to dimensional signatures, and consciously choose 5D, where love is the governing force
We are all transitioning from the narrowly-focused and polarized awareness of the Third Dimension and waking up to the higher vibrations and abilities of the Fifth Dimension. Each of us has already experienced 5D: Think about your most memorable and uplifting experiences of the recent past--where everything went well, interactions were harmonious and loving, and all felt blissful and happy--that’s 5D. For some, the shift is sudden and permanent, but for many of us, the change is gradual, coming in fleeting moments and waves. In this ascension manual, spiritual teacher Maureen J. St. Germain explains how to shift your energetic patterns and choose to permanently anchor yourself in the joy, love, and kindness of 5D.
Guiding you through the opportunities the Fifth Dimension has to offer, the author reveals how to develop a Higher Self connection, increase your sensitivity to dimensional signatures, and consciously choose 5D, where love is the governing force. She shows how 5D relates to 3D as well as to 4D, the transitional dimension between the two, and explains how to read the energy patterns that distinguish one dimension from the next as well as how to experience multiple dimensions simultaneously. She explores how to identify the differences between “good vs. evil” polarized 3D linear thinking and dynamic 5D multidimensional thinking and how to turn 3D viewpoints around to expand your perception of what is possible.
Offering eye-opening stories of 5D experiences from students and inspiring information from her spirit guides, the author also details exercises to protect your energies, especially while sleeping, and provides Sacred Geometry meditations to activate your 8th chakra and open yourself to higher frequencies. She also explores how awakening to 5D allows you to form a strong bond to global consciousness, so your personal transformations will have a more profound impact on the people in your circle, and beyond.
Excerpt
Chapter 6
Language of Fifth Dimension
The language of 4D is all about emotions. What kind of charge do you put on your communications? Just like programmers spend hours finding a bug in a program, you can find the “faults” in your own conscious or subconscious actions and then do something about them. Language is a strong and significant key to creating more mastery at every level. Let your language be open-ended, without preference or prejudice, so you can speak the language of fifth dimension with grace and ease.
Why Learn the Language of Fifth Dimension
You may not realize how much your language heavily impacts what is happening in your life. Many are blind to this. You can create and inhabit fifth dimension by consciously choosing your words. As you talk to yourself and others, what stories are you telling? What patterns are you reinforcing?
You empower the stories you think about and the stories you tell every time you think or tell them. In the same vein, you must validate your emotions--not deny them--by briefly giving them a voice. Allow yourself to voice them three times and then choose new words. Learn to use the language of fifth dimension consciously.
Notice your verb preferences and your verb tenses. I invite you to stop using terms such as weird, hopefully, or funniest thing, which imply unexpected (and not normal) results. Instead move, deliberately and purposefully into ownership of your musings of the recent past such as “Happily, we are moving forward” or “That was so interesting.” Clarifying your situation strengthens your heart’s desire and creates more of what you authentically desire.
Typical Offenders
“I have to . . .” is probably the biggest offender keeping you locked in 3D. You never “have to” anything. You always have a choice. You may not like the consequences; you may have cultural or familial pressure to do certain things; yet there is always choice! Decide to banish that phrase from your speech and thoughts. It will help you sustain fifth dimension.
Another equally debilitating phrase is “I’d rather (die) than (clean toilets).” Instead of saying that you’d rather do something horrible or bad (like dying or eating something disgusting) than to do a particular act, just say you’d “rather not.”
Most of these types of phrases really can condense to being more loving and accepting of yourself and others. One of the ways we acquire the 5D skillset is we seek out and use non-polarity and non-pejorative words to describe new and different choices.
On Taking Offense
No one can insult you without your buy-in. Sometimes it is your beloved, who you love and respect. You want them to be perfect--but they are not. Sometimes it is a relative or acquaintance. Wouldn’t it be lovely if your family were always speaking what they really mean? Acceptance is your ideal response. In families, especially if it is your partner, you should speak up. But in all cases, love them anyway.
As you examine table 8.1, locate the words that you use most often and try substituting the suggested replacements or new words of your own. Notice that when you decide to say, “I choose” or “I prefer” instead of “I can’t,” “I won’t,” or “I should,” it invites both you and your listener to acknowledge your true power. Speaking in this fifth dimensional way means that you are consciously choosing thoughts that stay out of judgment and away from polarization.
What Really Happens When You “Have To”?
When you use these “have to” phrases, you empower anyone who will seize power over you to have it. Deciding you no longer need to say “I have to” frees you from anyone or anything having power over you. You really don’t have to! You don’t have to pick up your daughter up at 4 p.m. You choose to do this and want to leave now. Have to statements empower everyone who is willing to dictate to you to do so. Once you take ownership of your world, you create an irrepressible boundary around you. It means that no one can hurt you unless you let him or her. What about when you do you let someone hurt you? We feel the hurt. We acknowledge the wound. We validate ourselves by noticing our expectation (which creates the hurt) and disappointment (the emotional feeling from failed expectations). We own both. Then we love them anyway. Or we decide it’s over. Either way, you are in charge. You are the decider.
Language of Fifth Dimension
The language of 4D is all about emotions. What kind of charge do you put on your communications? Just like programmers spend hours finding a bug in a program, you can find the “faults” in your own conscious or subconscious actions and then do something about them. Language is a strong and significant key to creating more mastery at every level. Let your language be open-ended, without preference or prejudice, so you can speak the language of fifth dimension with grace and ease.
Why Learn the Language of Fifth Dimension
You may not realize how much your language heavily impacts what is happening in your life. Many are blind to this. You can create and inhabit fifth dimension by consciously choosing your words. As you talk to yourself and others, what stories are you telling? What patterns are you reinforcing?
You empower the stories you think about and the stories you tell every time you think or tell them. In the same vein, you must validate your emotions--not deny them--by briefly giving them a voice. Allow yourself to voice them three times and then choose new words. Learn to use the language of fifth dimension consciously.
Notice your verb preferences and your verb tenses. I invite you to stop using terms such as weird, hopefully, or funniest thing, which imply unexpected (and not normal) results. Instead move, deliberately and purposefully into ownership of your musings of the recent past such as “Happily, we are moving forward” or “That was so interesting.” Clarifying your situation strengthens your heart’s desire and creates more of what you authentically desire.
Typical Offenders
“I have to . . .” is probably the biggest offender keeping you locked in 3D. You never “have to” anything. You always have a choice. You may not like the consequences; you may have cultural or familial pressure to do certain things; yet there is always choice! Decide to banish that phrase from your speech and thoughts. It will help you sustain fifth dimension.
Another equally debilitating phrase is “I’d rather (die) than (clean toilets).” Instead of saying that you’d rather do something horrible or bad (like dying or eating something disgusting) than to do a particular act, just say you’d “rather not.”
Most of these types of phrases really can condense to being more loving and accepting of yourself and others. One of the ways we acquire the 5D skillset is we seek out and use non-polarity and non-pejorative words to describe new and different choices.
On Taking Offense
No one can insult you without your buy-in. Sometimes it is your beloved, who you love and respect. You want them to be perfect--but they are not. Sometimes it is a relative or acquaintance. Wouldn’t it be lovely if your family were always speaking what they really mean? Acceptance is your ideal response. In families, especially if it is your partner, you should speak up. But in all cases, love them anyway.
As you examine table 8.1, locate the words that you use most often and try substituting the suggested replacements or new words of your own. Notice that when you decide to say, “I choose” or “I prefer” instead of “I can’t,” “I won’t,” or “I should,” it invites both you and your listener to acknowledge your true power. Speaking in this fifth dimensional way means that you are consciously choosing thoughts that stay out of judgment and away from polarization.
What Really Happens When You “Have To”?
When you use these “have to” phrases, you empower anyone who will seize power over you to have it. Deciding you no longer need to say “I have to” frees you from anyone or anything having power over you. You really don’t have to! You don’t have to pick up your daughter up at 4 p.m. You choose to do this and want to leave now. Have to statements empower everyone who is willing to dictate to you to do so. Once you take ownership of your world, you create an irrepressible boundary around you. It means that no one can hurt you unless you let him or her. What about when you do you let someone hurt you? We feel the hurt. We acknowledge the wound. We validate ourselves by noticing our expectation (which creates the hurt) and disappointment (the emotional feeling from failed expectations). We own both. Then we love them anyway. Or we decide it’s over. Either way, you are in charge. You are the decider.
Product Details
- Publisher: Bear & Company (September 12, 2017)
- Length: 256 pages
- ISBN13: 9781591432890
Raves and Reviews
“Maureen sees the big picture and is able to distill it into manageable chunks. She loves her audience and sees beyond the immediate, providing a compassionate, workable way to navigate in the new 5D energies that are permeating the planet. Her description of the dimensions and experience clearly establishes that most everyone reading this has probably already ‘woken up in 5D’ at least once! How will you stay there? Read this book!”
– Susan Shumsky, author of Divine Revelation
“Everything Maureen St. Germain describes as typical to those who suddenly or purposefully find their consciousness, their ability to move about and live in the world around them, switched to a fifth-dimensional mind-set matches what the average near-death experiencer--child or adult--goes through. Each step she offers, each meditation, each mindful journey through the intellect, intuition, and the heart of all knowing remodels our life. A true guide, Waking Up in 5D opens the door to where, sooner or later, most of us will go.”
– P. M. H. Atwater, L.H.D., pioneering researcher in the field of near-death studies
“Maureen provides fabulous information and tools that help the reader tap into and maintain a higher more evolved consciousness. This is a perfect read for anyone who is interested in shifting out of struggle and into peace. Use the tools she presents and you will find your world transformed in a beautiful and powerful way.”
– Aleya Dao, author of Seven Cups of Consciousness
“Suppose the very thing we needed most was already present in our deepest being. Our task is to wake up to what we already are and possess, and Maureen J. St. Germain explains how to do it in her timely, high-spirited Waking Up in 5D--a book about waking up the life-enhancing powers within us that we need to survive and flourish on our bedeviled planet.”
– Michael Grosso, Ph.D., author of The Man Who Could Fly
“A remarkably timely book. A masterful weaving together of practical and mystic evidence for the profound shift in consciousness so many of us are currently experiencing. Waking Up in 5D is engagingly personal--full of insightful examples and stories drawn from the author’s life. The book will be a valuable confirmation for those aware of 5D realities and invaluable for those aspiring to make the shift.”
– Timothy Wyllie, author of Confessions of a Rebel Angel
“This book is not to only to be read, it is to be experienced. Maureen’s radiant brilliance shines through in her evolutionary book Waking Up in 5D. The tools, techniques, and teachings that are provided are truly a magnificent contribution to the expansion of consciousness happening in humanity. This book will be a gift and a blessing to all those who read it.”
– Lori Ann Spagna, author of Manifestation Made Easy
“Waking Up in 5D contains simple practices. It describes as practically as possible the steps you’ll need to overpower a limiting third-dimensional view of our world. I strongly recommend this book to anyone ready to ask real questions that can change the course of a life.”
– Sondra Sneed, author of What to Do When You’re Dead
“Waking Up in 5D provides innovative tools to shift out of polarity and into oneness and take a quantum leap into consciousness. Maureen has crafted a beautiful tapestry to access the higher self and enter into multidimensional living.”
– Danielle Rama Hoffman, author of The Tablets of Light
“This clear, refreshingly insightful book gives practical guidance about how to shift your thoughts, vibration, and consciousness to a whole new octave and in the process change your life. It is a wonderful reminder of how to live our lives with more flow and more grace. I recommend it highly!”
– Tricia McCannon, author of Return of the Divine Sophia
“Waking Up in 5D is a thoroughly comprehensive survey concerning Eastern and European alternative consciousness. Maureen’s instructions and meditations, which comprise the Higher Self Practice, are demanding and rewarding.”
– D. S. Lliteras, author of Syllables of Rain
“This book will give you a clear understanding of how much our paradigm is changing. Read this book and discover what’s happening, what’s changing, and what’s in store for us in 5D.”
– Madeline Gerwick, author of The Good Timing Guide
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