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Your Complete Vegan Pregnancy
Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
By Reed Mangels
Table of Contents
About The Book
50 satisfying and nourishing vegan meals—especially for pregnant moms!
Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, you’ll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.
Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, you’ll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.
Product Details
- Publisher: Adams Media (April 2, 2019)
- Length: 240 pages
- ISBN13: 9781507210192
Raves and Reviews
“Provides critical information”
—Vegetarian Journal
“For someone who wants to eat a healthy plant-based or vegan diet while pregnant, this book is a must.”
—Toast Fried
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): Your Complete Vegan Pregnancy Trade Paperback 9781507210192
