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Table of Contents
About The Book
Make your meals work for you!
Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits.
Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:
Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits.
Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:
- Pre- and Post-Workout
- Weight Loss
- Cleanses and Detox
- Better Immunity
- A Healthy Heart
- Reduced Inflammation
- Better Digestion
- Anti-Aging
- And More!
Product Details
- Publisher: Adams Media (January 1, 2017)
- Length: 224 pages
- ISBN13: 9781507200599
Raves and Reviews
“Not only are the recipes delicious, healthy, and filling, they're also packed with all sorts of nutrients to deliver a wide range of health benefits. You'll find power bowls with whole grains, lean proteins, fruits and veggies, spices and sauces. They're bursting with essential vitamins, minerals, and antioxidants.”
– Shape
Resources and Downloads
High Resolution Images
- Book Cover Image (jpg): The Power Bowl Recipe Book eBook 9781507200599
